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Rebekah Filmer đź’—

I began my career in training almost 15 years ago. Over the years of working with women predominantly and then becoming a mom myself of 2 it’s drawn me to really focus myself of women in need of dedicated training post baby. Focusing on what strength training REALLY is and setting my clients up on steps to healthier lifestyles that aren’t going to be a burden. I want to teach balance in life when chaos hits, all while not giving up our goals of being stronger, putting our health first, and showing up for ourselves and our families. Being a parent in general is tough stuff, we owe it to ourselves and our families to be able to not just survive what life is throwing but thrive each day.



This is the most rewarding job that I have had because I can actually see the difference and improvement quality of life for my patients who become like family. This next season for the business is more growth, since I’ve added another practitioner!


My ultimate goal is to eventually open up a facility that is dedicated to programmed training for progress for women on specific phases of their lives. (Ie pregnancy, postpartum etc) The juggle of being a business owner, 2 small kids, homeschooling one of them and learning as I go on how to grow and put my vision into movement is A LOT! Bless us all for doing it lol!!!


Connect With Rebekah đź’—

You can learn more about her work here: https://www.facebook.com/rebekah.filmer#



Want to Share Your Story đź’—

This community is full of moms building incredible things in between school drop-offs, nap times, and everything in between.


If you have a story you’d love to share, I would truly love to hear it 💗






 
 
 

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